Metabolism and Heart Health

Love your heart

Holistic approach to heart health, personalized care plans, listening to you, providing evidence-based treatments, & advanced testing for deep insights.

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‘There is a disease for every treatment and a treatment for every disease. So, it is up to us to discover what that treatment is and to find the cause.’ – Avicenna (Ibn Sina)

Our approach prioritizes preventing disease and optimizing overall health by understanding your unique health history, lifestyle, and genetic and environmental factors. We identify and address underlying imbalances, such as inflammation, insulin resistance, or hormonal imbalances.

Our Approach to Heart Health

In our clinic, we conduct thorough diagnostic tests, including blood panels, hormone assessments, and metabolic markers, to identify any underlying issues that may impact heart health and metabolic function. This information enables us to create a targeted, evidence-based treatment plan.

Our nutrition experts work with you to develop a personalized meal plan, emphasizing nutrient-dense, whole foods that support cardiovascular health and efficient metabolic function. We also provide guidance on portion control, meal timing, and hydration to maximize results.

Recognizing the impact of stress on heart health and metabolism, we offer a variety of stress-reduction techniques, including mindfulness practices, meditation, and breathing exercises. Our team helps you integrate these tools into your daily life to reduce stress and improve overall well-being.

We collaborate with you to create a customized exercise plan that aligns with your fitness level, goals, and preferences. By incorporating a blend of cardiovascular, strength, and flexibility exercises, we aim to improve your heart health, metabolic function, and overall quality of life.

Our clinic educates patients on identifying and reducing exposure to environmental toxins that can negatively affect heart health and metabolism. We provide guidance on selecting toxin-free products and making lifestyle adjustments to minimize the impact of these harmful substances on your well-being.

How we support your heart health

Whole-body health analysis

Our expert clinical team will take their time to run an indepth analysis understanding your medical history, timeline, story, triggers and symptoms

Advanced diagnostics

We run advanced functional medicine testing to identify the rootcause, and to understand the whole picture or your immune system. Advanced accesses your gut health, inflamatory biomarkers, hidden infection, and toxin levels.

Pesonalized treatment plans

We take a comprehencive approach, listening to you and providing personalized holisitic treatment plan supporting your immune system to regain balance.

Symptoms of Heart and Metabolic Health Concerns

If you are experiencing any of the following symptoms, it may indicate an underlying issue with heart or metabolic health:

  • Persistent fatigue or low energy
  • Shortness of breath, especially during physical activity
  • Heart palpitations or irregular heartbeat
  • Unexplained weight gain or difficulty losing weight
  • High blood pressure
  • Frequent dizziness or feeling faint
  • Elevated cholesterol or triglyceride levels
  • Insulin resistance or blood sugar fluctuations
  • Cravings for sugar or carbohydrates
  • Difficulty managing stress or feeling overwhelmed
  • Brain fog or difficulty concentrating
  • Increased thirst or frequent urination
  • Numbness or tingling in the extremities

Important Note
If you are experiencing acute symptoms such as severe chest pain, difficulty breathing, or sudden weakness, please seek immediate medical attention by calling 911 or visiting the nearest emergency department. These symptoms could indicate a life-threatening condition that requires urgent care.

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